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THRIVER CO. ADULT PROGRAMS

LET'S FIND A PROGRAM YOU'LL THRIVE IN :)

OK, WHICH STATEMENT DESCRIBES YOU BEST?

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BEGINNER CLOGGING

Learn and practice a series of combinations every week in this fun, energetic drop-in class

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Open to all skill levels.

JAZZ

(RESUMING SUMMER '23!)

Our drop-in jazz class starts with a warm-up / stretch, then focuses on a new piece of high-energy choreography each week.

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Open to all skill levels.

BEGINNER PLUS CLOGGING

For those with some prior clogging experience, learn and practice a series of combinations every week in this fun, energetic drop-in class.

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Experience recommended.

HIP HOP

(RESUMING SUMMER '23!)

Our drop-in hip hop class starts with a warm-up / stretch, then focuses on a new piece of high-energy choreography each week.

 

Open to all skill-levels

HEELS

Learn a new piece of fun and empowering choreography each week in your fave pair of heels! No dance experience required.

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Open to all skill levels.

CONTEMPORARY

(RESUMING SUMMER '23!)

Our drop-in contemporary class starts with a warm-up / stretch, then focuses on a new piece of high-energy choreography each week.

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Open to all skill levels.

VIEW IN FULL PROGRAM SCHEDULE >

Fitness

ADULT FITNESS PROGRAMS

PILATES

Focuses on improving flexibility, strength, and body awareness through controlled movements (no equipment required).

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Open to all skill levels.

Wellness

ADULT WELLNESS PROGRAMS

YOGA

A drop-in class that guides you gently through yoga postures, movement sequences and breath work to support increased  mindfulness so you can leave feeling refreshed.

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Open to all skill levels.

LOOKING FOR MORE INFO? 

More information about each program can be found on the Thriver Co. Portal, and we will be sure to send you a detailed email with anything else you need to know once you have registered. :)

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Still can't find what you're looking for? Contact us: hello@thriverco.ca

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