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Let's Thrive Through Movement!

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Whether you're looking for a fun recreational class or for intensive competitive training, we have programs that will empower you to reach your highest potential. 

Questions? Reach out to us at hello@thriverco.ca

Our Programs

Our programs begin at age two and are based on principles of healthy child development. We offer a variety of dance styles and a variety of skill levels to give our students the right challenges to fuel their growth. ​​​​

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RECREATIONAL DANCE: 

Fun, creative classes that build skills and confidence.​

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COMPETITIVE DANCE: 

Intensive training and performance opportunities for dedicated dancers.

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ADULT PROGRAMS:

Dance and fitness classes for all ages and experience levels.

Our Affiliations

Our instructors bring both skill and heart—pairing top-notch dance training with an understanding of what our students need to feel safe, supported, and excited to learn.

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Receational
Recreational Dance Programs

AGE 2-3

Parent & Tot Dance 
this class runs in 6-week sessions

This playful 30-minute class lets little ones explore music and dance alongside their parent. With fun, interactive activities, it's the perfect way to bond, build coordination, and introduce your child to dance in a warm and supportive environment.

AGES 4-5
Pre-Primary Ballet

These structured classes develop students’ physical skills, stamina, creativity, expression and musicality using a range of movements and musical styles. The syllabi prepare students for a successful transition to ballet and other dance genres at higher levels.

AGES 6+
Ballet

Our RAD ballet classes are offered at a range of grad and experience levels and focus on developing proper posture, positions and alignment required to thrive in all other dance disciplines.  

AGES 6+
Acro

Our recreational acro classes are offered at a range of skill and experience levels and focus on developing skills in strength and contortion. These classes enhance flexibility, balance and muscle control.

AGES 10+
Lyrical

Our lyrical classes are designed for those looking to explore their creativity and express themselves through movement.  Incorporating elements of ballet, jazz, and contemporary, this is a classically graceful style of dance that merges technique with emotion.

AGE 3

Pre-Dance

Based on fun and learning, this is an exciting 30-minute class designed to introduce your little one to dance and creative expression through music and movement.

AGES 4-5
Kinder Acro

this class runs in 6-week sessions

Based on fun and learning, our 30-minute kinder acro class teaches basic acrobratic skills while working to improve balance, flexibility and strength.

AGES 6+
Jazz

Our jazz classes are offered at a range of skill and experience levels. From jazz technique fundamentals to developing musicality and style, this is a high-energy class that helps students build strength, flexibility and confidence.

AGES 6+
Hip Hop

Our hip hop classes are offered at a range of experience and skill levels. This high-energy class will help students develop musicality, rhythm and isolations through fun combinations. 

Ages 13+
Pointe

This class is for students with recommendation from their ballet instructor to strengthen and develop their technique in this key area of classical ballet, while also working on their performance and artistry skills. 

*Enrolment in this class at studio directors' discretion

AGE 4-5

Primary Jazz

A fun, playful introduction to jazz that builds coordination, confidence, and a love of dance through games, high-energy movement, and fun choreography.

AGE 6-8

Dance Fusion 
this class runs in 6-week sessions

This program introduces dancers to a mix of styles—from jazz to hip hop to acro—giving them a taste of everything while building confidence and coordination. It’s a playful, low-pressure option for those who want to explore, discover their interests, and fall in love with movement.

AGES 6+
Tap

Our tap classes are offered at a range of skill and experience levels.  From basic sequences to advanced technique, these classes develop and enhance rhythmic skills, coordination and timing.

Ages 6+
Tumbling

This class is for dancers looking to take their acrobatic skills to the next level.

In this class, you will learn the fundamentals of tumbling to develop the strength, flexibility, and coordination necessary to execute new tricks safely and consistently.

*Enrolment in this class at studio directors' discretion

Thriver Company's Award-Winning Competitive Team
Competitve

Ready to take your dance training to the next level and thrive to your fullest?

Our competitive company comprises dancers who show dedication to self-improvement, and an unmatched commitment to their team. We expect trust, kindness, resilience and mutual respect because success isn’t just about your on-stage achievements, it’s also about relationships and experiences we build together. :)

Competitive Styles Offered

  • Acro

  • Tap

  • Jazz

  • Lyrical

  • Hip Hop

  • Ballet 

  • Musical Theatre

Pre-Requisites

Experience

Prior dance and performance experience is required, along with a successful audition in the dancer’s chosen style(s). A team offer follows—next stop: the competitive stage!

Commitment

Competitive dancers are expected to stay dedicated to their team and personal growth. Enrollment in technique, choreography, conditioning, and ballet classes is required, and consistent attendance is necessary to maintain skill and fitness

✨A Drive to Thrive✨

That intangible sparkle! Our competitive dancers must be true 'thrivers,' embracing hard work, learning from every experience, and radiating positive energy on and off the stage. 

Adult Programs
Adult Programs

AGE 16+

Barre
this class runs in 10-week sessions

Barre is a dynamic, low-impact workout that blends ballet, Pilates, and strength training. With small, controlled movements and light resistance, it tones muscles, improves posture, and boosts flexibility — all in a fun, energizing format

AGE 18+

Essentrics

This program is designed to improve flexibility and mobility through targeted stretches and strength-building exercises. By increasing your range of motion and supporting joint health, you’ll move with greater ease, strength, and confidence.

AGE 16+

Adult Dance

Our adult dance programs offer a variety of styles and levels throughout the year — perfect for beginners looking to try something new or experienced dancers wanting to stay inspired. Classes change seasonally, so be sure to check the portal for our latest offerings.

LOOKING FOR MORE INFO? 

More information about each program can be found on the Thriver Co. Portal, and we will be sure to send you a detailed email with anything else you need to know once you have registered. :)

Still can't find what you're looking for? Contact us: hello@thriverco.ca

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